A multi-location gym business, a million-dollar bottom line, and then a complete collapse when the pandemic hit. Hear how entrepreneur Trevor Buccieri faced shame, debt, and addiction, and what it really takes to rebuild your life and identity after losing everything.

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What would you do if everything you built disappeared overnight? In this episode of the Out of the System Podcast, Trevor Buccieri joins us to share how he went from running four thriving gyms to overextending to eight locations, just in time for the pandemic shutdowns to wipe out his business and finances. He opens up about shame, comparison, addiction, and the grind of ‘whiteboarding’ his way through rock bottom, and how that season reshaped his identity as a provider, husband, and leader.

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Trevor Buccieri is an exercise physiologist, weight-loss expert, and founder of The Stay Young Center, where he has helped more than 25,000 patients lose over 500,000 pounds through sustainable, lifestyle-driven transformation. With nearly three decades of experience, he combines behavioral psychology, plant-based nutrition, and targeted fat-loss strategies to help people achieve what he calls their ‘dream body,’ the version of themselves that unlocks confidence, vitality, and possibility.

A best-selling author and creator of the Transform 1 Program, his approach is built on mastering the fundamentals: nutrition, movement, mindset, and habits. His work empowers clients to simplify their routines, redefine their relationship with food, and create results that last. As both a coach and a lifelong student of transformation, he brings a blend of expertise, humility, and lived experience to every conversation.

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Trevor Buccieri

Website: thestayyoungcenter.com

Instagram: instagram.com/stayyoungcenter

LinkedIn: linkedin.com/in/trevor-a-buccieri

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PODCAST

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