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Today, I am sharing an interview from Gabriela Guzman's podcast "Escape From The Burnout Society" that she recorded in November 2021.
In this podcast episode, we are talking about my own personal experience, navigating burnout in the corporate environment, my medical leave, what I learned about myself and how you can overcome burnout.
Enjoy listening.ย
With gratitude,
Julia
------
The Peak Performance Method Program, learn more today:
https://juliaarndt.podia.com/ppm
Interested?
Send an email to: [email protected]
Listen to Gabriela Guzman's Podcast "Escape From The Burnout Society":
https://podcasts.apple.com/nl/podcast/escape-from-the-burnout-society/id1526076616
------
๐ Build Peak Performance Tools To Thrive at Work and in Your Personal Life ๐
๐ธ LINKS ๐ธ
INVEST IN YOUR PERSONAL DEVELOPMENT
Get monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performers
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://www.peakperformancemethod.com/courses
๐ธ WATCH THIS NEXT ๐ธ
โจ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
โจ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
โจ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
โจWhere do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
โจ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be
And make sure you subscribe to my channel! Thank you for your support ๐ฆ.ย
๐ธ SAY HI! ๐ธ
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg
or email me: [email protected]
๐ธ MAIL ๐ธ
Julia Arndt Coaching
PO Box 5906
Tahoe City, CA 96145ย
๐ธ BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL ๐ธ
www.peakperformancebraintap.com
๐ธ CAMERA GEAR USED ๐ธ
โ My camera - https://amzn.to/3hLlZqN
โ Microphone - https://amzn.to/30UVCIa
โ Tripod - https://amzn.to/332k4d9
๐ธ TOOLS & SERVICES I USE ๐ธ
โ Keyword Research Tool for YouTube (TubeBuddy) - https://www.tubebuddy.com/juliaarndt
โ Podcasting Tool (Buzzsprout) - https://www.buzzsprout.com/?referrer_id=186637
โ Paid Products Platform (Podia) - https://www.podia.com/?via=julia-arndt
โ Freshbooks
Build Peak Performance Tools to Thrive at Work and in Your Personal Life
Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc
Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc
Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com
P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase โ at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.
By Julia Arndt4.9
2828 ratings
Today, I am sharing an interview from Gabriela Guzman's podcast "Escape From The Burnout Society" that she recorded in November 2021.
In this podcast episode, we are talking about my own personal experience, navigating burnout in the corporate environment, my medical leave, what I learned about myself and how you can overcome burnout.
Enjoy listening.ย
With gratitude,
Julia
------
The Peak Performance Method Program, learn more today:
https://juliaarndt.podia.com/ppm
Interested?
Send an email to: [email protected]
Listen to Gabriela Guzman's Podcast "Escape From The Burnout Society":
https://podcasts.apple.com/nl/podcast/escape-from-the-burnout-society/id1526076616
------
๐ Build Peak Performance Tools To Thrive at Work and in Your Personal Life ๐
๐ธ LINKS ๐ธ
INVEST IN YOUR PERSONAL DEVELOPMENT
Get monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performers
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://www.peakperformancemethod.com/courses
๐ธ WATCH THIS NEXT ๐ธ
โจ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
โจ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
โจ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
โจWhere do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
โจ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be
And make sure you subscribe to my channel! Thank you for your support ๐ฆ.ย
๐ธ SAY HI! ๐ธ
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg
or email me: [email protected]
๐ธ MAIL ๐ธ
Julia Arndt Coaching
PO Box 5906
Tahoe City, CA 96145ย
๐ธ BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL ๐ธ
www.peakperformancebraintap.com
๐ธ CAMERA GEAR USED ๐ธ
โ My camera - https://amzn.to/3hLlZqN
โ Microphone - https://amzn.to/30UVCIa
โ Tripod - https://amzn.to/332k4d9
๐ธ TOOLS & SERVICES I USE ๐ธ
โ Keyword Research Tool for YouTube (TubeBuddy) - https://www.tubebuddy.com/juliaarndt
โ Podcasting Tool (Buzzsprout) - https://www.buzzsprout.com/?referrer_id=186637
โ Paid Products Platform (Podia) - https://www.podia.com/?via=julia-arndt
โ Freshbooks
Build Peak Performance Tools to Thrive at Work and in Your Personal Life
Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc
Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc
Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com
P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase โ at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.