STRESSD Podcast

How Making The Wrong Choices Leads To Burnout Even in Great Work Environments


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Today, I am sharing an interview from Gabriela Guzman's podcast "Escape From The Burnout Society" that she recorded in November 2021.

In this podcast episode, we are talking about my own personal experience, navigating burnout in the corporate environment, my medical leave, what I learned about myself and how you can overcome burnout.

Enjoy listening.ย 

With gratitude,
Julia
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Listen to Gabriela Guzman's Podcast "Escape From The Burnout Society":
https://podcasts.apple.com/nl/podcast/escape-from-the-burnout-society/id1526076616

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STRESSD PodcastBy Julia Arndt

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