#053 - Frustration, anger, resentment, depression – compare these emotions to joy, passion, contentment, excitement and ecstasy! The emotions of our life are our lives. What we do is NOT based on our ability, our talent, or our skills; it’s based upon how we FEEL. Most of us live our lives in reaction to our environment. Emotions are signals calling us to action. Often, the emotions that seem the most painful may be telling us we need to make changes. If we heed these signals, we can use them to change and improve the quality of our experience and our lives immediately.

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