<p>This is one of the most asked questions by many people when they start working out.  Geof and Todd take on this question and discuss why this is really a very difficult question to answer with any accuracy and why it might not matter to your ultimate goals.</p>

This is one of the most asked questions by many people when they start working out. Geof and Todd take on this question and discuss why this is really a very difficult question to answer with any accuracy and why it might not matter to your ultimate goals.

<p>This is one of the most asked questions by many people when they start working out.&nbsp; Geof and Todd take on this question and discuss why this is really a very difficult question to answer with any accuracy and why it might not matter to your ultimate goals.</p>

How Many Calories do I Burn with My Workouts ?

Real talk on fitness and nutrition challenging the underlying assumptions behind health claims, zealots, and bro science.

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How Many Calories do I Burn with My Workouts ?

How Many Calories do I Burn with My Workouts ?