• Manic Mums and Dazed Dads - The Importance of “Me” Time
• Ditching the ‘BIG Gremlin of GUILT!’
• Stop Nagging- Start Dancing: Try the ‘Let’s Tidy Up’ Song by Alison Wheeler

In this episode you’ll learn about the importance of ‘Me Time’ – selfcare is not selfish! It’s good for your mental health and wellbeing. So, we’ll be looking at ways to get a break – guilt free! We’ll be looking at getting kids moving and off their technology and teaching responsibility by tidying up their toys using music instead of nagging! 

Remember, if you want to review what we’ve talked about, check out the full Show Notes at www.ToddlerRoadmap.com/MeTime