<p>If you have any questions or requests for following episodes send me a dm @bradley_schreiber on Instagram.</p>

If you have any questions or requests for following episodes send me a dm @bradley_schreiber on Instagram.

How many Times per Week should BEGINNERS exercise to lose weight? #040

Welcome to "Kinetic Cousins: 2 Cousins 1 Goal" 

– the podcast where two cousins embark on a transformative exploration of their personal growth. 

Join us as we share candid conversations, insightful reflections, and actionable tips to help you navigate your own journey to self-improvement. 

From conquering fears to unlocking potential, we're here to inspire and support you every step of the way. 

Tune in and let's grow together! 🌱

Education

Self-Improvement

Welcome to "Kinetic Cousins: 2 Cousins 1 Goal" – the podcast where two cousins embark on a transformative exploration of their personal growth. Join us as we share candid conversations, insightful reflections, and actionable tips to help you navigate your own journey to self-improvement. From conquering fears to unlocking potential, we're here to inspire and support you every step of the way. Tune in and let's grow together! 🌱

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How many Times per Week should BEGINNERS exercise to lose weight? #040

How many Times per Week should BEGINNERS exercise to lose weight? #040