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In this mini-series I help you see how doable veggies and give you a sense of exactly how many veggies to eat in a day. More is not always better.
You can listen to the full veggies play list on my YouTube Channel here:
https://www.youtube.com/playlist?list=PLFi3jlEps687Lhiw1DeGUywafKtdgNooZ
Or, head to my website and search the term "love your veggies"
www.couchtoactive.com/podcast
4.8
2525 ratings
In this mini-series I help you see how doable veggies and give you a sense of exactly how many veggies to eat in a day. More is not always better.
You can listen to the full veggies play list on my YouTube Channel here:
https://www.youtube.com/playlist?list=PLFi3jlEps687Lhiw1DeGUywafKtdgNooZ
Or, head to my website and search the term "love your veggies"
www.couchtoactive.com/podcast