Jacey Silk and Louise Kaplan sit down with Dr. Brad Welker, Chiropractor and Aikido instructor and a 4th-degree black belt with over 20 years experience in spinal care and teaching, to discuss how Aikido can increase confidence and calm the mind.

KPOV High Desert Community Radio is a listener-supported, volunteer-powered community radio station that broadcasts at 88.9 FM and online at www.kpov.org. KPOV offers locally produced programs and the most diverse music in Central Oregon.

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