Awakened Reflections

How Masculinity and Femininity Lead to Self-Awareness | Dom Castillo

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In this conversation, Shaun and Dom Castillo explore various themes surrounding personal growth, self-care, and the balance between masculinity and femininity. Dom shares his morning rituals, the importance of visualization, and how fitness has played a crucial role in his mental health. They discuss the significance of love, self-actualization, and the evolving nature of masculinity, emphasizing the need for inner reflection and the journey towards becoming a more complete individual.


  • The first hour of the day should be selfish and focused on self-care.
  • Visualization helps in manifesting the future self you desire.
  • Opportunities should be evaluated carefully, considering current commitments.
  • Living through feelings rather than just thoughts leads to a more fulfilling life.
  • Fitness is a powerful tool for mental health and self-discovery.
  • Pilates and low-impact training are on the rise for their benefits.
  • Balancing health, wealth, relationships, and self-expression is crucial for a fulfilling life.
  • Creating equity in life is essential for personal growth.
  • Self-actualization is a continuous journey of self-discovery and improvement.
  • The inner voice can guide you towards thriving rather than just surviving.

    • Connect with Dom: https://www.threads.net/@thedomcastillo

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    Awakened ReflectionsBy Shaun Jeter