With all this chaos going on due to the pandemic, I wanted to share with you how all of this has impacted my mental health. I hope this episode lets you know you're not alone and that you can get through this!

There are several posts on my blog that gives great advice for those that struggle with a mental illness during this pandemic, go check them out!  I hope that you find that the content educates, uplifts, supports and empowers you.

Feel free to email me and let me know what other topics you'd like me to cover as long as it pertains to Black Women and mental health. Don't forget to subscribe so you don't miss an episode.

Until the next Conversation,

~ Lady J

Don't forget to follow me on Instagram: @ConvosWithABrownGirl