Aging Flipped with Debi Talbert

How Meditation Can Help You Practice Awareness Around Your Drinking

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Practicing awareness is key to bridging the gap between your beliefs and freedom around alcohol. Studies show stories help us learn, so I invite you to listen in to Sandy and I as we talk and share stories. You'll discover how Sandy's abandonment lead her to turn to alcohol to help her cope. What she did to turn things around. Show notes can be found here: https://www.thesobercurious.com/blog/18
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Aging Flipped with Debi TalbertBy Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
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