Ever since I started to stutter I was never actually aware of the stuttering. It was what I did, It was who I was. I was by default a stutterer. 

Meditation and Mindfulness has helped me on my stuttering journey. Karen Newell is the co-founder of SacredAcoustics.com. She is also the co-author of Living in a Mindful Universe. This interview was conducted for my book entitled Dreaming Of Stuttering Freedom available on Amazon.