Meditation has been an absolute game changer in my life, providing me with breakthroughs, improving my relationships, increasing self awareness, balancing my emotions, the list goes on! It's made me a better mother. I

Here I talk through all of the ways it has changed my life. Starting with reading Gabrielle Bernsteins book - The Universe has got your Back! Fully recommend that to anyone who is new to Meditation and wants to understand energy, spirituality and themselves more.

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