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How Meditation Helps Reduce Back Pain
Episode 17 -
Meditation. The original, time tested stress reducer.
In this episode of the Better Back Show, we discuss how meditation can help reduce back pain.
Meditation resources:
- https://www.centerpointe.com/what-is-holosync/
- https://www.calm.com/
- https://www.headspace.com/
Have a question for Jason? Reach out at BetterBackShow[at]gmail.com.
If you want a faster path to back pain relief be sure to go to https://betterbackassessment.com/ and take the 60-self assessment.
Music: "Letter to Time" by Kody Michael Klein
Disclaimer: This information is not meant to serve as medical counseling. Any information shared in this podcast applies exclusively to the individual presenter(s), alone. You should consult with your Medical Professional prior to making any changes that may affect your health.
View all episodes
By Jason KleinEpisode 17 -
Meditation. The original, time tested stress reducer.
In this episode of the Better Back Show, we discuss how meditation can help reduce back pain.
Meditation resources:
- https://www.centerpointe.com/what-is-holosync/
- https://www.calm.com/
- https://www.headspace.com/
Have a question for Jason? Reach out at BetterBackShow[at]gmail.com.
If you want a faster path to back pain relief be sure to go to https://betterbackassessment.com/ and take the 60-self assessment.
Music: "Letter to Time" by Kody Michael Klein
Disclaimer: This information is not meant to serve as medical counseling. Any information shared in this podcast applies exclusively to the individual presenter(s), alone. You should consult with your Medical Professional prior to making any changes that may affect your health.