Peter Friedfeld was diagnosed with T1D on Valentine's Day at age 55. 

In the years since his unexpected thrust into life with type 1 diabetes, he's developed deep self-compassion through yoga, mindfulness, and meditation. 

Join us this episode to hear more about his late-adulthood diagnosis, his work with DiabetesSangha and the Diabetes Research Institute, and how to bring more mindfulness into your relationship with T1D.

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