Have you ever been curious about meditation and mindfulness?

Did you know that meditation will improve your life in ALL ways but also make you a better lover?

Want to learn how meditation can enhance your sex life?

Join Dr. Stormy and the phenomenal Bryce Astill to learn how meditation can change your life and your sex!  

Tune in to learn how mindfulness and sex are the perfect bedfellows.

Dig in to learn: 

• Why meditation and mindfulness are SO important to today’s modern living
• Meditation as a tool to harmonize head, heart and body
• How meditation enhances and improves sex
• 3 tips to start your meditation practice today

Bryce Astill is a meditation and mindfulness teacher and long-time practitioner himself.  Bryce was certified to teach Mind Body Bridging in 2007 and worked in both adult substance abuse treatment and teen/young adult wilderness therapy off and on since then. In 2018 he completed Levels 1 and 2 Yoga Teacher training at SLPY and in 2020 completed a  2 year Mindfulness Teacher Training program led by Jack Kornfield and Tara Brach. An avid lover of outdoor adventure and people, he spends his free time with friends and family trail running, mountain biking, climbing, motorcycling, traveling, playing music, reading anything to do with human psychology and behavior, and of course caring for the three most purrfect cats on the whole planet Juniper, Starlord, and Bowie! 

You can learn more about Bryce by following on IG @bryceastill or find him at www.tuneinmindfulness.com

Want some daily inspiration? Follow us on IG and FB @lovedeeplab

Or check out our complimentary e-book , Body Connecting Practices,  here and learn simple ways to add more joy, vibrancy and aliveness into your life.
 
Thank you for being brave in opening your hearts to LOVE DEEP!!
Until next week…. Stay SEXY.... because you already ARE!