Lea shares how practicing daily meditations helped transform her life, pass the CPA Exams, and live a more empowered life. She opens up about how mental health should be talked about more often. Lea compares meditations with that same happy feeling as having a crush on someone except with meditations you control your feelings + thoughts in an elevated way to become the best version of yourself. She encourages you to take 5-10 minutes out of your day to meditate (preferably in the mornings) so you can set the tone for your day + the rest of your amazing life!

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