In this episode I discuss changes in hormones that occur as a woman goes through menopause.

Timestamps:

• [0:28] The Definition of Menopause
• [1:41] The Symptom of Menopause
• [2:18] How Hormones Affect Menopause
• [2:55] Skin Changes and Menopause
• [3:11] Tips for the Menopausal Woman for Regulating Hormones
• [7:50] Menopause and Insomnia.

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