The Creative can be a place of joy and fulfillment, a place where we can allow the creative paths to flow and bring forth amazing art. The other side that we don't talk about are the highs and lows that can come with our creativity; and how these affect our mental health.

In this episode we talk to Dr. Kristen Guillory who is a PhD in Psychology we dive into the world of mental health and the creative. How to spot and deal with burnout and how your personal style can be used as a tool to help you in everyday life.