An Army veteran's personal experience with the stigma of mental health

National Suicide Prevention Lifeline (1800 273 8255) is now 988 (Suicide & Crisis Lifeline)

When you call, text or chat 988, you will be connected to trained counselors that are part of the existing Lifeline network. You will be provided with support and get connected with resources. 

'Studies have shown that callers are less depressed, less overwhelmed and more hopeful after speaking with a Lifeline counselor.'