How Mental is your Health?

This week to kick off a 4 part series I speak with James Williams from How Mental is your Health?

Listener discretion is advised.

If you need urgent help for a mental health problem then you can call 999

If you just want a place to talk and you are over 18 then call 116 123 this is The Samaritans, if you are under 18 then call 0800 1111.

You are not alone.

Hosted on Acast. See acast.com/privacy for more information.