In today’s episode, we are joined by Atlanta Braves’ Mental Performance Coach, Zach Sorensen. We break down:

- The power of visualization and how to get out of slumps.

- How to deal with overwhelming negative thoughts and come into your mind as an athlete.

- How to respond to uncontrollable events and move forward mentally.

- How to change your perspective with losing.

- And more.

Head to pushperformancegym.com for more information about our comprehensive baseball development programs or to learn about our culture.

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