In today’s episode, we are joined by Atlanta Braves’ Mental Performance Coach, Zach Sorensen. We break down: 

• The power of visualization and how to get out of slumps.
• How to deal with overwhelming negative thoughts and come into your mind as an athlete.
• How to respond to uncontrollable events and move forward mentally. 
• How to change your perspective with losing.
• And more.  

Head to pushperformancegym.com for more information about our comprehensive baseball development programs or to learn about our culture.

* Instagram: @pushperformco

* Twitter: @pushperformco