The Athletic Mind

How Mindset & Brain Training Impact Performance


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In this week's episode, MJ and Taylor run solo as Lauren focuses on her playoff run in Sweden. They are talking all about the importance of mindset and brain training, the difference between the two, and how these skills impact the performance of athletes. The sports visualiztion study referenced in this episode was conducted by Dr. Biasiotto, professor at the University of Chicago. Learn more HERE.

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The Athletic MindBy Taylor Cook