Listen in on the latest Journal Club wrap with the hard data and research on different types of emotion and their effect on your ability to stick to your program or go off it, succeed or fail and how to navigate it for the greatest success. Tune in now!

How Mindsets, and Emotion Effect Sticking to Your Program

Join Stronger U as we continue to help build a healthier world. Packed with special guests, relevant conversations, and cameos from Stronger U coaches, this podcast is everything you've been missing. Please visit <a href="http://www.strongeru.com" rel="noopener">www.strongeru.com</a> for more information on the Stronger U story and how to sign up today!

Health & Fitness

Fitness

Join Stronger U as we continue to help build a healthier world. Packed with special guests, relevant conversations, and cameos from Stronger U coaches, this podcast is everything you've been missing. Please visit www.strongeru.com for more information on the Stronger U story and how to sign up today!

Join Stronger U as we continue to help build a healthier world. Packed with special guests, relevant conversations, and cameos from Stronger U coaches, this podcast is everything you've been missing. Please visit <a href="http://www.strongeru.com" rel="noopener noreferrer">www.strongeru.com</a> for more information on the Stronger U story and how to sign up today!

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How Mindsets, and Emotion Effect Sticking to Your Program

How Mindsets, and Emotion Effect Sticking to Your Program