On this episode of "The Macro Golf Podcast," we delve into the world of mobility and golf.
Golf is a sport that requires a great deal of physical ability and mobility, and it's important for golfers to be able to move freely and effortlessly on the course. In this episode, we explore the ways in which mobility impacts a golfer's game, from their swing to their overall performance.
We discuss the importance of mobility for golfers and how to maintain good mobility as we age and some tactics on how to mobility is built.
We also evaluate methods for screening golfers and the practicality of these tests.
Whether you're a seasoned golfer or just starting out, this episode will give you insights into the importance of mobility in golf and how you can improve your mobility to take your game to the next level.
Be sure to follow our socials:
Joe - @Joe_MacroGolf
Sam - @Sam_MacroGolf
The Macro Golf Studio - @Macro_Golf_Studio
Download our FREE GOLF MOBILITY Ebook - HERE -
Subscribe to our weekly newsletter - HERE-
MacroGolfOnline.co.uk