Why is staying motivated like trying to stay awake in Calculus? You don't to miss anything but it doesn't take long to zone out.

In this episode we deconstruct this so we understand that in order to get things done, we have to focus on the process rather than wait for inspiration.

This is different than the hustle/grind mindset. The longterm goal is to create a path with as little resistance as possible towards your goals.

The War of Art

The Motivation Myth

Library of Congress

Positive Psychology

Let's dig in.