May is Mental Health Awareness Month.
Today we're joined by high altitude mountaineer, Sam Butler. Sam is a London-based business consultant who specialises in developing gaming and content related ventures in the entertainment industry. 
His greatest passion and coping mechanism is his love of high-altitude mountaineering, which he says helps him maintain a discipline, focus, and level mental and physical health that is the bedrock of his whole life.
Tune in to listen to his journey. 

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