Does this sound familiar?

"My dad had a bad back so my back is always going to suffer."

"My grandmother and mom have autoimmune disorders so it's only a matter of time before I get one too."

The Truth:

We've been made to believe that our bodies are genetically designed to break, that it's only a matter of time before we get some pain or illness. It can leave you feeling out of control, like "what's the point". In reality we have much more power to direct, change, and enhance our health an our lives. 

Check out this episode with Dr. Lauren to find out the secret sauce our bodies have to overcome our DNA!