Ep 233: How Much Does Building Muscle Impact Your Metabolism?

In this episode, I answer questions from my Instagram [@huntfitness] Sit back, relax, and enjoy!   Questions on the show: 1. How do you adapt training numbers when losing weight?  2. What do you think is the ideal training style for overall health, aesthetics aside? 3. As a personal trainer, how do you recommend people get more clients? 4. What are the most common weak points you see with the big 3 and how do you correct them?  5. When you add muscle, how much does it actually impact your calorie intake? Can you eat significantly more and maintain your body weight? 6. Why does it seem like a lot of well known “old school” coaches are out of touch with how the best strength athletes are currently training? 7. With the NFL season about to start, what are your predictions for the year?   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy     Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  https://www.kylehuntfitness.com/absolutestrength2/   Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/   Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/