<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send a text</a>Doe we need all the bells and whistles to be our best? No. Find out what you do need. Thank you to the The Gildon Group at Realty Pros Assured. 386-451-2412.

Send a text Doe we need all the bells and whistles to be our best? No. Find out what you do need. Thank you to the The Gildon Group at Realty Pros Assured. 386-451-2412.

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send a text</a>Doe we need all the bells and whistles to be our best? No. Find out what you do need. Thank you to the The Gildon Group at Realty Pros Assured. 386-451-2412. &nbsp;

How Much Does Gear Help?

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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How Much Does Gear Help?

How Much Does Gear Help?