It is week seven of Izzy's exploration of the Life Balance Wheel. This week she's digging into Fun and Recreation by asking "How much fun do you have?"

Although experiencing "fun and recreation" in life sounds easy, many people struggle with this area. According to Izzy this area is actually a bit complex as it can reveal a lot about old and deep conditioning.  

Go ahead and listen and consider how much fun do you have in your life, and do you give yourself permission to have fun? 

Don't forget, you can still join in and follow along by downloading your wheel and listening to previous episodes at izzylenihan.com/#wheel.