This reflective journal prompt is designed to help individuals with chronic illnesses reflect on all they have learned about their conditions. It can be tough to manage a chronic illness, but through the process of self-reflection, we can often find strength and hope. This prompt will help you document everything you have learned about your illness – give it a try!

This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/24/learned-about-chronic-illness/