Between the latest online fads and the crazy media headlines, it's easier more than ever to get confused about your health. If you want to make better decisions about your health so you can feel better and live longer, you've come to the right place.

Some products you put on your skin can have substantial amounts of Iodine such as topicals and cosmetics. How much Iodine have you been taking?

• Iodine in skin (0:37)
• Absorbing Iodine in three ways (1:02)
• How do Skin Patch Tests work? (2:44)
• Managing your Iodine (4:05)
• Topical Iodine and Antiseptics (4:28)
• Simmental Iodine (5:25)
• Polyvinylpyrrolidone-iodine (PVP-I) (6:35)
• PVP in other forms and common names (7:40)
• Natural organic versus commercial cosmetics (9:00)
• Effects of extra Iodine (9:30)
• Amount of Iodine in cosmetics (10:30)
• Vaginal Douches (12:16)
• Iodine as a Skin Antiseptic (13:05)
• Conclusion and closing comments (13:41)

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