<p>Giving your energy to lend a helping hand can be and feel like a good thing. Especially when it is received well by the recipient. But when you are giving yourself away for free to the wrong people, places and things it can all feel overwhelming and draining. Be careful of who or what you give your energy to. That is your essence which is a valuable resource.</p>

Giving your energy to lend a helping hand can be and feel like a good thing. Especially when it is received well by the recipient. But when you are giving yourself away for free to the wrong people, places and things it can all feel overwhelming and draining. Be careful of who or what you give your energy to. That is your essence which is a valuable resource.

How Much Of Yourself Will You Sell Ep. 61

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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How Much Of Yourself Will You Sell Ep. 61

How Much Of Yourself Will You Sell Ep. 61