Functionised Podcast

How Much Protein to Consume, How to Stretch to Affect Your DNA


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Dr. Mike and Jim discuss stretching that lasts by changing the DNA of ones muscle cells (myocytes). They also uncover the most recent research on how much protein is enough and what is too much. Lastly, they touch upon Earthing and it's benefits. 
 
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Functionised PodcastBy Dr. Chantea PhD