To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: <a href="https://www.instagram.com/gabexrocha/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/gabexrocha/</a> Apply to Work With Me Here: https://www.gabemrocha.com/coaching<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

To learn more about how you can lose fat & gain muscle with your busy schedule, DM me “BUSY” on IG: https://www.instagram.com/gabexrocha/ Apply to Work With Me Here: https://www.gabemrocha.com/coaching Hosted on Acast. See acast.com/privacy for more information.

To learn more about how you can lose fat &amp; gain muscle with your busy schedule, DM me “BUSY” on IG:&nbsp;<a href="https://www.instagram.com/gabexrocha/" rel="noopener noreferrer">https://www.instagram.com/gabexrocha/</a> Apply to Work With Me Here:&nbsp;https://www.gabemrocha.com/coaching Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

HOW MUCH PROTEIN TO EAT TO LOSE BELLY FAT AND GET ABS

Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Fitness

Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms! Hosted on Acast. See acast.com/privacy for more information.

Podcast Description - Welcome to the Busy Army Fitness Podcast! Designed for those who juggle demanding 12+ hour shifts, our podcast is your ultimate guide to losing fat and building muscle without spending endless hours in the gym. Tune in for practical tips, efficient workout routines, and expert advice tailored for busy professionals who want to achieve their fitness goals. Join us and transform your body on your terms! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share HOW MUCH PROTEIN TO EAT TO LOSE BELLY FAT AND GET ABS

Sign up to save your podcasts

HOW MUCH PROTEIN TO EAT TO LOSE BELLY FAT AND GET ABS

HOW MUCH PROTEIN TO EAT TO LOSE BELLY FAT AND GET ABS