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According to experts, 30 minutes or less per day is the maximum time you should spend on social media. Anything more than that is considered too much.
https://recoverypartnernetwork.com/behavioral/social-media-addiction
By Recovery Partner NetworkAccording to experts, 30 minutes or less per day is the maximum time you should spend on social media. Anything more than that is considered too much.
https://recoverypartnernetwork.com/behavioral/social-media-addiction