In this week’s episode, Episode II, music is the name of the game! By diving right into how music has affected her own personal life, Kiara gets a little spicy by dishing, not only, her own personal experiences, but also giving you the science behind why you, too, should be intentional about the music that you consume. You know the drill yet? - throw on your comfy clothes, grab your cup, and come sip this self-care tea!