Deep dive into neuro divergence. How music can support all kinds of brains, reduce anxiety and help with self-regulation with Allison Davies.

From creating playlists and wearing head phones, to just singing out loud, the predictability of music can help the body and brain to feel safe and regulated.

Music specialist Allison Davies deep dives into how music can be used strategically to help raise yours and your family’s threshold for the unpredictable, while helping to cope with your day in the best way you can.

Learn more about Allison Davies here: www.allisondavies.com.au

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Podcast produced by Martin Franklin East Coast Studio

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