You know how the right song can be everything when you’re looking for extra motivation to finish off a long hard workout?

Or how the perfect beat enhances the flow leading into the cooldown?

My guest, Melissa Merkle from Muscle Mixes, brings us the latest science and application behind combining music with movement for a more effective workout.

Join us for some extra motivation and inspiration for making your next playlist.

Do me a favor? Leave a comment letting me know how you felt about the information I shared, or asking any questions you may have been left with. I will see your comments and respond. Your questions and reactions help me to know what content helps you grow most.

Please make sure you like this episode on YouTube, share it with a friend who might find it useful, and subscribe to this channel and click the bell so you will be notified every time I publish something new. Your likes help us get the show in the hands of pros and coaches just like you. A

fter listening to the podcast, can you please do me a favor? Leave a review for the podcast to help other pros know how valuable this content is. Your reviews help others AND they feed my soul as well!

While you’re at it, please make sure you follow this podcast so you always get my new episode in your feed.

Want to thank me for all the free content I share? Send this episode to a friend who might find it useful. Your shares help us get the show in the hands of pros and coaches just like you.