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Today (June 19th, 2024) marks 4 years since my Type 1 diabetes diagnosis which makes this the perfect time to talk about how my chronic illnesses affect my everyday life. 

In this podcast I open up about each of my 4 different autoimmune diseases, the impact they have on me, what's changed  what ongoing issues I still have and how I deal with them.

This includes how it's affected my sleep, diet, social life, friendships, relationships and the many ways in which it has changed my life. 

I also share a peek into my daily chronic illness management, my health goals, typical medical administration and what life is generally like for me. 

As always, I am not a medical doctor and the way in which I choose to manage my illness is what works best for me. There is no "one" way to manage chronic illness and we all need to find our way and what works best for us. 

The audio recording cut out at the end but all you are missing is my usual "bye for now."

Kerry Jeffery is a Coach, Counsellor and Clinical Hypnotherapist helping clients all around the world to overcome the emotional issues of living with chronic illness.

She lives in Melbourne, Australia along with Hashimoto's, Celiac, Antiphospholipid Syndrome and Type 1 Diabetes.

Find out more about Kerry and her Therapy programs here.

Book your FREE online Discovery Session with Kerry here.

Follow Kerry for daily posts on Facebook here.