Hey everyone I'm Tami and welcome to my podcast The Rest Room. I started my healing journey after a period of being very frustrated with the same themes that seemed to be repeating in my life; in friendships, family life and relationships. I had a wake up call one day and decided that I would be very intentional, not only about what I would allow in my life but also how I wanted to show up in the world. That started me down the hard path of inner work.

The most amazing part of it all is that not only was I learning to face my traumas, heal my wounds and rewrite my beliefs that no longer served me. What I lest expected to happen happened. It led to my spiritual awakening, which actually seeped my healing. I realized I had to get into the habit of letting go of anything that wasn't aligned with the person that god called me to be and just follow in the purpose he laid out for me, Even if it was scary....and its actually very terrifying but hey I'm doing it.

So here I am to share, and heal with you guys. Let's support each other and build each other up, the world is already hard as it is. Even If my messages impact just one person, that brings me great joy.. I know that transformational stuff doesn't get much attention these days but it's usually the things meant to wake us up are the things that we ignore. So if you resonate even a little bit and wanna come on this journey with me then keep tuning in and if you want to reach out then follow and shoot me a message on instagram @intentional.mindset.shift. Share your story, I'd love to hear it. I'll also be posting these on Youtube as well so be sure to check those out too.

Well if you made it to reading so far then you're a real one. Let's connect, Let's Heal, Let's Grow!

Stay blessed until next time.