After an hours-long doomscrolling session, as an act of desperation, author Pever Everett deleted all of his social media apps. It only took about 20 minutes for the silence to become deafening—but he persisted, and on the other side, he’s found a new and more meaningful life. Whether you’re looking for the motivation to pull the social media plug yourself, or just some wisdom on how to loosen it’s grip on your everyday life, Peter’s story will encourage and inspire you to keep moving forward. 

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