We have talked a lot about the power of nutrition on this show, not only due to the scientific evidence, but more convincingly,  because of our own personal life experiences.

I've mentioned my wife's journey with Multiple Sclerosis several times on the podcast, and have mentioned her success managing the progression of her autoimmune condition using a combination of medicine, nutrition, exercise, and sleep.

This week, Katie shares her whole story--the diagnosis, her journey to find a lifestyle protocol that actually improves symptoms, and how that eventually led her to becoming a health coach.

Have any questions or comments about this episode? We'd love to hear from you in the "Comment" section!

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Resources:

• The Wahls Protocol by Dr. Terry Wahls
• Dr. Terry Wahls TEDx

Disclaimer: This podcast is not intended to provide medical advice, diagnosis or treatment. The products, information, services and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.