Adelante with Arlene ! Let Me Inspire you to discover, your best life today.

How needing constant Validation all the time can hurt you & why it is happening .


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What is the first thing we do as children when we accomplish something? We look to our parents for recognition (validation) that we did a good thing.

At while it is true to say that it is reasonable for anyone of us to want their ideas, choices, achievements, or opinions validated by those around them. Validation is part of being interdependent and relying on the feedback and encouragement of others around us

The Problem is when we need   validation from others so much that we don’t feel valued without it.

It is important that we beware that we grow out of the need to be validated.


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Adelante with Arlene ! Let Me Inspire you to discover, your best life today.By Arlene Colon