In this episode, we discuss the ways in which negative people can poison your life.

Negativity is contagious, and spending too much time with negative people can make it difficult for you to see the positives in your life. Negative people stand in the way of productivity, bully positive people, and have unhealthy coping habits. Additionally, research has found that too much negativity harms your immune system.

So how do you identify negative people in your life, and what can you do about it?

We offer some tips for dealing with negative people, including setting boundaries and staying positive yourself. Remember, positivity is infectious, and it's always better to be the light than the darkness.

Tune in to this episode to learn more about how to protect yourself from toxic behaviour and negativity.

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