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How neuroscience can help you to move more, hurt less, and perform better
In this episode, you will learn:
- How we use neuroscience to help our clients get better results
- What the Z-health system is and why we use it
- How the visual, vestibular, and proprioceptive systems impact movement, pain, and strength (and what to do about it)
- Real world advice that can help you start moving and feeling better today!
Hosted by Mint Condition Fitness: www.mintfit.com
NOTES
Z-Health Homepage: https://zhealtheducation.com/
Z-Health Essentials Course: https://zhealtheducation.com/product/essentials-of-elite-performance/
View all episodes
By Mint Condition FitnessIn this episode, you will learn:
- How we use neuroscience to help our clients get better results
- What the Z-health system is and why we use it
- How the visual, vestibular, and proprioceptive systems impact movement, pain, and strength (and what to do about it)
- Real world advice that can help you start moving and feeling better today!
Hosted by Mint Condition Fitness: www.mintfit.com
NOTES
Z-Health Homepage: https://zhealtheducation.com/
Z-Health Essentials Course: https://zhealtheducation.com/product/essentials-of-elite-performance/