<p>This is a local interview with a new dad of 4 who talks us through how to keep in shape while staying engaged with his family and not go insane in the process!</p>

This is a local interview with a new dad of 4 who talks us through how to keep in shape while staying engaged with his family and not go insane in the process!

How new dad of 4 stays active (and sane)!

In an age where good strong dads are an endangered species, the founder of DadStrong decided to push back. Although not always perfect or polished David and his team are searching the earth for other dads to unite and take back what it means to be a dad.

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How new dad of 4 stays active (and sane)!

How new dad of 4 stays active (and sane)!