The Motivation Show

HOW NOT TO DIE by following the Science -- with Dr. Michael Greger


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๐ƒ๐ซ. ๐Œ๐ข๐œ๐ก๐š๐ž๐ฅ ๐†๐ซ๐ž๐ e๐ซ is the author of the instant & phenomenal NY Times Best Sellers ๐‡๐จ๐ฐ ๐๐จ๐ญ ๐ญ๐จ ๐ƒ๐ข๐ž, ๐“๐ก๐ž ๐‡๐จ๐ฐ ๐๐จ๐ญ ๐ญ๐จ ๐ƒ๐ข๐ž ๐‚๐จ๐จ๐ค๐›๐จ๐จ๐ค, ๐‡๐จ๐ฐ ๐๐จ๐ญ ๐ญ๐จ ๐ƒ๐ข๐ž๐ญ & ๐‡๐จ๐ฐ ๐๐จ๐ญ ๐ญ๐จ ๐€๐ ๐ž.

Dr. Greger is the founder of ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐…๐š๐œ๐ญ๐ฌ.๐จ๐ซ๐ , a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, & presenting the results in ways that are easy to understand. He regularly shares videos, blogs, webinars, live Q&As, guides, infographics, & moreโ€”without commercial bias, sponsors, or ads, so every one of us can make the best dietary & lifestyle choices.
We discuss:
--What kind of Dr. is he?
-- What inspired him to take such a scientific interest in Nutrition?
-- How we are still eating ourselves into early graves. Cigarettes kill hundreds of thousands of Americans every year, but so does the American diet.
-- Why 100% of the money for writing his books or giving speeches goes to charity
--The best ways for us Not to Die
--The best way for most people to eat. What should we all eat and what should we all not do?
-- His take on the hundreds of billions of dollars in drugs seemingly dispensed every year, Big Pharma, and why there is no "Big Broccoli"
-- Who has coronary heart disease, the most common form of heart disease
--Is lowering LDL cholesterol a main objective with coronary heart disease
-- An opinion on Statins
--Is oil good for us
--Do we get Calcium Scores?
#health #healthtips #healthyeating

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